Ep. 9 – Surrendering to Emotions and Being Reborn

This week, I’m interviewing one of my coaching clients, Emily, about her journey on a 3-month coaching container with me that’s now coming to an end. Emily first chose to work with me when she was post-partum with her third child and felt she was dragging baggage around from the past that she was ready to surrender.

In this episode, we get real about Emily’s deepest emotions, desires, and shadows that she had been avoiding bringing into the light before working with me. We talk about opening up about sexual fantasies, grieving the lost relationship with her mother and the rage surrounding it, cutting ties with people who no longer served a purpose in her life, and what’s in store for her future.

If you want to reach into the depths with us and share in Emily’s emotional journey, you don’t want to miss this episode.

If this episode moves you, please let me know by reaching out by email, Instagram DM, or leaving a review to let us know your thoughts!

If you’re curious about our offerings, visit us at www.integratedintimacy.co.

Key Topics:

Emily’s desire to release the baggage she’s been carrying around from the past [1:03]

Using the concepts of free birth as a tool for surrender [3:38]

How my approach helped Emily soften and be vulnerable with me [7:48]

Getting deep about desire with her partner by channeling her feminine energy [14:16]

Accepting anger, rage, and grief and releasing expectations around family members  [22:21]

Channeling rage and darkness through swamping [30:36] Finding the courage to cut ties with her abusive ex, her legal battles, and the voices telling her to keep fighting for things that were no longer serving her. [34:28]

Flipping the script on feeling like she had to be a certain way to be seen as professional  [36:45]

Envisioning her future career and wanting to support families through traumatic events [40:37]

Calling others to go deeper and let circumstances show you where you need to heal [50:27]