Ep. 26 - Our Couples’ Retreat Recap With James and Megan

What actually happens at a couples retreat?! Who goes to a retreat? What do people learn?

In this episode, my husband James Mattingley and I share about our most recent couples’ retreat in Bali. This was the third couples retreat we’ve hosted together, and like each one so far, it was full of lessons for ourselves and for the couples.

We talk about the type of people who attend couples’ retreats, what these couples were looking for, and some of the surprising twists and turns this retreat took.

We shared our favorite topics and a-ha moments from the retreat, from the myth of low libido to a body-based approach to navigating conflict in relationships, as well as one of the key skills we teach - how to spark the passion in long-term love.

I hope you find this episode useful! If you’d like to join us on a future retreat, our next one is Dec 1-4th, 2023 in Bali. You can find more info on it here: www.integratedintimacy.co/retreat.

Key Topics:

• The type of people that attend couples retreats (hint: it’s not what you think!) [1:07]

• Learning to have healthy conflict and embrace big truths [3:17]

• Increasing attraction and sensuality in partnership [7:06]

• How to create polarity on demand [9:21]

• Busting the myth of low libido [11:29]

• Having grace for our humanity [12:27]

• What James & I learn by teaching together [16:43]

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If you’re curious about my offerings, visit me at www.megandlambert.com. If this episode moves you, please let me know by reaching out by email, Instagram DM (@megandlambert), or leaving a review!