Ep. 33 - Preparing for Birth Mentally, Physically and Spiritually

How do you prepare for birth with the full reverence and devotion it deserves?

Birth is one of the biggest initiations of a woman’s life. It touches every aspect of who she is emotionally, physically, spiritually, socially…. As well as ripples out to her partner, family, friends, and community.

So - what can you do to prepare for an amazing birth? Here I share a few of my favorite resources and things that have helped me prepare for birth.

For my full pregnancy resource guide, check out - www.megandlambert.com/pregnancy

Key Topics:

  • Birth is the biggest initiation of a woman’s life [1:09] Stripping away the layers of your being [2:51]

  • Birth is also a rebirth for the mother [3:55]

  • Preparing for the descent, death, and re-emergence as a new woman [4:19]

  • Preparing your mind for birth and expelling fears from the experience [6:25]

  • Getting creative in birth prep [8:05]

  • Reaching out to loved ones for support [8:37]

  • Preparing your relationship for new dynamics [9:37]

  • Reconnecting with your higher power prior to birth [10:44]

—-

If you’re curious about my offerings, visit me at www.megandlambert.com.

If this episode moves you, please let me know by reaching out by email, Instagram DM (@megandlambert), or leaving a review!

Megan Lambert